Your slimming success starts here with Slimming World's food optimising system - it presents sensible healthy eating principles, with no false promises or fads, and all food groups are included for a balanced diet.

Slimming World offers a scientific and safe way to lose weight, using the latest nutritional and psychological expertise.

You will have the backing of the whole Slimming World organisation with online help and support, together with your consultant and members of your local group to guide and motivate you.

This uncomplicated system has been devised by people who know you love to eat, respect your passion for food and positively encourage you to eat the real foods you want.

You need never feel hungry, and you can enjoy eating out and creating satisfying meals the whole family will love.

No-one will believe you are slimming; you can fill the largest plate with free foods including potatoes, pasta, rice, steak, chicken, lamb, pork (including bacon), fish and seafood, beans and pulses and most vegetables.

Eat to satisfy your appetite at any time of the day or night, without feeling guilty.

Be the person you want to be and start living the life you deserve, without the restrictions of being overweight!

Slimming World can give you the freedoms you dream of and improve your health and quality of life.

Twenty million people in the UK are overweight, and seven million are so obese it seriously affects their health and inhibits their lifestyle.

You need not be one of them.

The Slimming World system works; it's modern and easy to follow, and is here to support you all the way to a new you - no matter how much weight you have to lose.