DUE to popular demand additional weekly body attack sessions are being held at the Crystal Leisure Centre, Stourbridge.

Body attack is a high-energy fitness class designed to improve overall fitness and stamina and has proved a huge success since its launch in September 2006.

During the 55-minute workout, fitness fans can look forward to high energy sports training for cardiovascular fitness, along with upper and lower body conditioning exercises for building strength.

The extra sessions will run every Thursday at 5.45pm. There are also sessions on Tuesdays at 6.15pm and Saturdays at 10.30am. They cost £3.50.

Call 01384 812912.